Sean Murray's Weight Loss See His Impressive Slim


There are a number of celebrity stories of struggles with too much weight. Each of these celebrities claims to have used all natural weight loss methods in order to get back into shape. However, most of our weight loss role models have been women. There is one male celebrity who has been the hero of hundreds of men trying to lose weight. He is Sean Murray, more popularly known as Timothy McGee from the popular TV series NCIS. The viewers started to notice a stark difference in the way Murray looked during the show. The reason- Sean Murray weight loss story revolves around a celebrity who sought to take control of his life and become a healthier person.


Sean Murray weight loss is not about a fad diet at all. In fact, it is more about taking saner and healthier steps towards a healthier body and a healthier life. Murray took many baby steps to lose more weight. He first started with his alcohol consumption. Yes, he said goodbye to alcohol forever and then eliminated sugar completely from his diet. This being done, he started a regular routine for the workout. It is nothing too exciting or too dramatic but we can see how Sean Murray weight loss story has become an inspiration for us. When he eliminated sugar completely, he automatically shifted to a virtually organic diet instead of unhealthy junk food. Murray did not get his spectacular weight loss because of a heavily marketed weight loss program. In fact, he just took some conscious and commonly known steps to make his life better and they all worked. We can learn that fad diets and demanding diet programs can easily be left behind with some mindful eating habits and a simple exercise routine.

Do you know how Sean Murray weight loss actually happened? He made an extremely simple goal for himself. His goal was to make sure that he loses one pound with each episode. This clearly meant that he had about 7 days to lose one pound of weight. This is one of the most easily achievable goals that one can make and it actually worked for this star. As he started out with smaller and more achievable goals, it was easier for him to lose more weight within a shorter span of time and also make sure he maintained his weight. This is one of the most inspiring weight loss stories you have ever heard. There are no heavy diets and exercise routines, only small decisions for a better life.